
MAX OUT
SPRNT
PUMP
MAX OUT is our main class that focuses on strength and conditioning.
SPRNT is a full body class that targets power, endurance and speed
PUMP’s focus is primarily full body strength, with a minimal amount of conditioning, so you can later relax talking to a valenti_01 virtual girl online.

What to Expect
HIIT STATIONS
STRENGTH
POWER
ENDURANCE

